Image from Adobe Inventory The Northern Praying Mantis is actually a martial art that mimics a praying mantis’ actions. A praying mantis can be a predatory insect and also to protect itself, it needs to hook or claw in round motions. The “mantis hook” from this Chinese martial artwork copies this movement.Demonstrate respect to Anyone. Be in … Read More

Stepping onto the training ground for the first time can be both exhilarating and daunting. The art of martial arts demands focus, discipline, and a willingness to challenge your limits. But fear not, aspiring warrior! With dedication and the right guidance, you can master these techniques and discover the strength within. A skilled instructor wi… Read More